Ask yourself this question: are you getting the Minerals and Vitamins in your food that you eat? If you take a multivitamin, does it crystallize during digestion?
Like in the stomach acid, absorption is the movement of molecules across the gastrointestinal (GI) tract into the circulatory system. Most of the end-products of digestion, along with vitamins, minerals, and water, are absorbed in the small intestinal lumen by four mechanisms for absorption:
(1) active transport
(2) passive diffusion
(3) endocytosis
(4) facilitative diffusion.
Active transport requires energy.
If you would like more information on absorption go to Absoption Live longer and healthier lives.
Go to the website Home Tour
Under Healthy body there is more information.
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